Your mind.
Upgraded.
The mental gym for the AI age.
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high performers training daily
4.9
App Store rating
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sessions completed
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How it works
Simple. Effective. Daily.
Choose your skill
Pick from six core cognitive abilities. Our assessment identifies where to focus.
Train daily
10-15 minute audio protocols designed by cognitive scientists.
Track progress
Watch your scores improve. Get insights on your cognitive journey.
Six skills.
Infinite potential.
Dedicated protocols designed by cognitive scientists.
Focus
Deep attention for hours. Master flow states.
12 protocolsCreativity
Generate novel ideas on demand.
10 protocolsResilience
Bounce back stronger from setbacks.
8 protocolsAdaptability
Thrive in change and uncertainty.
9 protocolsDecision-Making
Find clarity under pressure.
11 protocolsCritical Thinking
See through bias and noise.
10 protocolsExperience it
Try a session
Audio-guided protocols that train your mind.
Morning Focus Protocol
Creativity Unlock
Evening Reset
500+ protocols
A library of mental training
New content added weekly.
Immersive experience
Train different.
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Deep Work
Focus Protocol
Loved by high performers
"Aatam has transformed how I work. My focus sessions are longer and more productive than ever."
Sarah Chen
Product Designer at Google
"The creativity protocols helped me break through a year-long creative block."
Marcus Johnson
Creative Director
"As a founder, decision fatigue was killing me. These protocols gave me clarity back."
Emily Rodriguez
Startup Founder