21‑day, app‑first journey distills the brain’s reward circuit that psychiatrists, Olympians, and CEOs rely on.

Five 90‑second cues—just 10 minutes a day

Try 3 days free, then decide.

Start 3 Day Free

Who’s running your day right now?

Tap the card that feels closest, then see who shows up after 21 days.

 

One Method. Three early wins.

The same 10‑minute practice rewires the part of your brain that drives money choices, mood swings, and human connection.

Why It Isn’t Just Another Productivity or Mindfulness App

Rooted in latest Neuroscience research, Built by and for high performers who have more goals than free minutes

Feel It → Count It or it's Free

Your ROI in Three Arenas of Life 

Most apps promise more output; we promise a different operator.

Here’s what 35‑ to 50‑year‑old professionals in our closed test felt and measured in the first three weeks.

Identity Shift

  • Access to 1 new module every 60 days
  • Access to 1 monthly group coaching call
  • Printable self-love workbook
  • Membership to the Self-Love community
  • Live text support

Feel in Days 3-7

  • Access to 1 new module every 60 days
  • Access to 1 monthly group coaching call
  • Printable self-love workbook
  • Membership to the Self-Love community
  • Live text support

Measure in Days 14-21

  • Access to 1 new module every 60 days
  • Access to 1 monthly group coaching call
  • Printable self-love workbook
  • Membership to the Self-Love community
  • Live text support

Why it matters

  • Access to 1 new module every 60 days
  • Access to 1 monthly group coaching call
  • Printable self-love workbook
  • Membership to the Self-Love community
  • Live text support
All metrics come from participant dashboards or built‑in phone wearables; your numbers may vary, but the direction is consistent.

Acting “as tomorrow‑you” lights up the brain’s ACC (conflict detector) and reward circuits; the nervous system then nudges choices, physiology and attention to close the gap. That’s identity‑level ROI, not another to‑do list.

 
Does work for you? You have 14 days to get 100% refund, and keep all the insights you gained. 
Built for Real Life —

How 10 Minutes Melt Into Your Day

Neuroscience meets storytelling

 
Built on neuroplastic research, each pause latches onto a routine you already do, while subtle visual cues in your environment remind you to press play
Every Day draws on two real life stories of people you already know.

#1 Wake-Up Intention 

(1 Min Video/Audio)
Brush, breathe, set the day's micro-focus.

#2 Commute Story

(3 Min Video/Audio)
3‑stop audio rewires thought‑loops during any ride, walk, or coffee. Lessons from Real life story of people you already know.

#3 Afternoon Micro Action

(1 Min Video/Audio)
While the kettle boils, a 2-min prompt swaps autopilot for choice

#4 Evening Insight

(3 Min Video)
Lesson from real life, and Neuroscience based insights in everyday language. Jargon Free.

#5 Night Reflection

(2 Min)
60-sec journal audio seals the neural change before sleep. Journal, record or just reflect. Your life, your style.