A retreat · Atlantic coast
The coast
Three days by the sea, long light and early nights. The same nine patterns, worked at full depth with the water as the room.
Three days by the sea, long light.
Where
Atlantic coast
How long
Three days
Who
A small group, kept small.
The form
Eyes closed for the inner half. Live, together, for the outer.
The days
How the days run.
A few days away, in person, with Aayush in the room. The same nine patterns, worked at full depth: eyes closed for the inner half, then live, together, where the pattern actually fires.
Planned · dates to comeArrival
Arrive by the afternoon. The first meal together and a short experience by the water.
The inner half
Mornings begin eyes closed. Breath, the scene, and the pattern seen in the moment it fires.
The outer half
Afternoons are live, together. A moment where the pattern actually fires, and you do the other move while it does.
Leaving
One last experience to settle it, then the move you take home.
What is included
Everything you need, once you are there.
The stay
A room of your own, the whole time. Nobody shares.
The table
Simple, good food, three times a day. Tell us what you cannot eat.
Every experience
Every inner and outer experience of the retreat, with Aayush in the room.
Afterwards
The experiences you sat, kept on your pass, so the work continues at home.
When
Dates come with the first group.
Tell us you are interested and you hear the dates before anyone else, with the price and how to hold a place.
Request a place
Places are offered, not sold.
Leave a few words about what brings you. Aayush reads every request and answers personally.
Questions
What people ask about a retreat.
The first experience at home, at least. A door on Listen helps. The retreat deepens what those started.
No. Nobody is asked to speak about themselves in front of the group. The group is where a pattern fires, and you do the other move while it does.
Headphones, something warm, and shoes for walking. Everything else is there.
Most people come alone. The days are built for that.
The price comes with the dates. It is said plainly, once, and there is nothing to add.
Yes. Every experience you sat stays on your pass, on Listen and in the app.
The app
All the details, in your pocket.
The app carries your pass, the retreat's days and everything you need to know before you arrive. Until it is out, everything you need is on this page and in your inbox.
Retreats
Three places, being prepared.
A retreat deepens what Listen started. Start there, at home, and the retreat will make sense when it opens.
All retreatsAbout the appPlaces are offered, not sold.
Leave a few words about what brings you. Aayush reads every request and answers personally.